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PADI Freediver

Level 1

3 Day - Course Fee   $599

The PADI Freediver Course is designed for students who are already confident in the water. The course aims to help students develop basic freediving skills in four disciplines; static & dynamic both performed in a pool environment, constant weight and free immersion both performed in the open water environment. Thorough theory and knowledge development covers the fundamentals of physiology, relaxation, breathing,   equalisation, technique, safety procedures, equipment, and the marine environment.

Learn the basics of meditation and embrace an inward focused sport where success rises when you surrender to the sea, listen and feel the natural adaptations of your body as you completely let go.

What you will learn:

  • Correct breathing techniques

  • Static Apnea (breath holding)

  • Dynamic Apnea

  • Constant Weight Discipline

  • Free Immersion

  • Safety Techniques

  • Buddying

  • Equalisation

  • Duck Diving

  • Physiology

  • Marine Environment Awareness

    Upcoming courses:
    Mornington Peninsula - February & March 2021
    Ningaloo Reef from April 2021

Advanced Freediver

Level 2

4 DAYS - COURSE FEE $650

Coming this summer!! More details to come…

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Open Water Freediving; Progress into Level 1 Freediving by completing an open water session, learning how to freediving up and down a dive line using a range of learnt skills and techniques.

Open Water Training

2hrs - Single Session

Would you like to improve your technique as a freediver or do you need to complete your open water dives to finalise a freediver certification? Coached sessions will be tailored to your personal skill level and what you want to achieve.

The session will include;

  • Pre-dive briefing & warm up

  • 2hr Coached Session

  • Post-dive briefing & Video Analysis

  • Fun Dive including photos (optional)

Get in contact for more details! 

"
Learn to control your mind and the rest is limitless

/  livforthesea  /

“I completed my level 1 course with Liv and had such an amazing experience. Liv teaches in a very professional but also personable/relatable manner. I felt comfortable throughout the whole course and gained so much excitement due to her passion for the ocean and free diving.” - Jess

“I highly recommend this course to anyone who has an interest in stepping into the underwater world! I found Liv through a friend and I was so impressed with her knowledge & experience with freediving. She is very supportive, inclusive and friendly to all members and her training was very easy to follow and made sure that safety was always a number one priority. Thanks Liv for introducing me Liv, you’re amazing!” - Taela

“Liv is a very experienced freediver and excellent teacher! Fabulous delicious healthy homemade snacks too! Liv's wonderful positive personality and her knowledge as an instructor made this challenging day a lot of fun! Highly recommended! My freediving journey has finally begun!” - Merel

“You can see how experienced and passionate she is through her teaching practices. You’ll be sure to have a laugh, learn ALOT and break barriers that you didn’t think possible. I was blown away with what I learnt throughout my course. I wouldn’t trust anyone else with something so personal” - Ellie J.

“Honestly, some of the best time (and money) that I've ever spent has been the freediving course with Liv. Liv has such a gentle and kind manner. She is very encouraging and I felt completely safe. I trusted her 110%. Not only did we learn practical skills, but it was lots of FUN! If you're considering freediving, I highly recommend Liv. If you're a water lover, like myself, I feel that time with Liv can change your life.” - Mellissa

“Liv delivers the theoretical and practical content in a way which would make a professional educator jealous. After completing the course, I now understand what my limits are and can monitor my own body in a way which is comforting underwater. In short, my bottom time has doubled. Initially, spearing was merely a way of gathering food . Now I thoroughly enjoy the sensation of being underwater where I have the time and state of mind to observe and enjoy a new environment. Cannot recommend enough.” - Niels

“We just finished our free diving course with Liv For The Sea. It was truly amazing, and an experience we will never forget! Liv is a natural teacher and encouraged each of us to achieve our goals. Liv shares her love for the sea and inspired us to take on this new adventure of free diving. We are very excited to see where this free diving journey will take us! Thankyou so much Liv for believing in us! We highly recommend undertaking a free diving course with Liv For The Sea!” - Sasch

“Liv covers all bases! Lovely setting for the theory and a perfect location for the dives. She has so much knowledge about all things ocean. Liv made me feel at home in the water and is fantastic at relaxing you into the flow of breath holds. The course ran smoothly without a hitch and I’d definitely like to come back for more!” - Jordan

“What a great experience! Thanks Liv you've made the ocean a much less intimidating play ground for me. Patient, clear and extremely knowledgeable! Would recommend to any person looking to further their abilities and comfort in diving. 10/10” - Arron

“One of the most magical experiences of my life! Liv was such an amazing teacher, she made me realise how it wasn’t just about reaching the end point and trying to achieve a goal but how relaxation and your mindset affects your performance. Her love and passion for the marine world made the whole experience so much more special. Could not recommend her more! Can’t wait to use these skills for the rest of my life, thanks so much liv!” - Ellie

“Cannot recommend Liv for the Sea enough! Not only did I learn and develop some awesome freediving skills, but a deeper connection with the ocean and myself. Liv’s love for the ocean and passion for what she is doing is truely inspiring and motivating. She is so knowledgeable and accommodating to all levels, and I cannot believe how much I learnt and progressed from her course. Had so much fun & can’t wait to continue these skills forever! Thanks heaps Liv!” - Iris

“Liv is an amazing instructor. She has a lovely calm and patient approach. Her positive encouragement, clear instruction and feedback assisted us in gaining skills and knowledge to be safe and further develop our appreciation for the sea. The free diving experience with Liv was a fun adventure and highly recommended.” - Phil

“Liv is such a great instructor. As someone who had already done a free diving course overseas, I was after some guided sessions to practise technique and gain confidence going down the line. Liv has such a lovely calming and patient manner and makes everyone in the group feel safe and comfortable regardless of your level. Definitely recommend free diving with Liv!” - Kate

“An amazing experience from an amazing teacher! I doubled my breath hold in the pool session and I can’t wait for the open-water day this summer. Liv’s course will challenge you but is a heap of fun. Highly recommended for anyone who loves the deep blue!” - Max

“With the guidance and support from the ultimate underwater mermaid herself, Liv for the Sea creates a friendly environment for all newbieeees to feel comfortable and confident when freediving in the deep blue!! With Liv’s bank of knowledge, I have never met a freedive instructor more passionate and motivated to see people reach their freediving goals. I could not recommend this course enough!!” - Charlotte

“One of the most rewarding things you'll ever learn how to do is freediving and Liv for the Sea is the perfect place to do it! Liv is such an incredible teacher, making you feel completely at ease in the water and works through different aspects at a pace that's easy to follow. She also makes the experience fun, and emphasises the point that it isn't about reaching certain targets, but about relaxing and overcoming the barriers within your mind. Can't recommend her enough!!” - Leanne

“Can't rate my experience with Liv highly enough. So professional, fun, engaging and passionate about what she does which shines through and makes for an amazing course! Definitely recommend her for anyone looking to get into freediving or improve their current skills and knowledge!” - Madi

“What a journey!! Liv provided me with the most liberating experience. She taught me that I was capable of things that I never thought I would be able to do. Her goal through out was to make sure that you were completely relaxed and calm, which was an easy thing to do because she is such a great instructor! Thanks to her skill, knowledge and teaching techniques I was able to go deeper than I ever thought possible! Although with Liv you learn that it’s not about depth 😉. It’s so much FUN” - Lachy

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